Can you choose a country on Proton VPN Free?

No. Proton connects you to the fastest free server for your location, and Change server gives you another one at random. To select a specific country, you need a paid plan.

Does Proton VPN Free have UK, German or Indian servers?

No. The United Kingdom, Germany, France, India and Australia aren’t on the Free list. They need a paid plan, which covers 140+ countries.

How often can you change server on Proton VPN Free?

The first change has a 45-second cooldown, and later changes have 10-minute intervals. You can’t change again until the countdown ends.

What is the Proton VPN Free speed limit?

Proton rates Free as Medium speed and publishes no figure in Mbps. Its paid plans are listed at up to 10 Gbps. Data on Free is unlimited.

Can you stream with Proton VPN Free?

Proton lists streaming support under its paid plans, not Free. Because Free also picks the country for you, you can’t rely on it for a particular catalog.

Can you torrent on Proton VPN Free?

Proton lists P2P and BitTorrent support for paid plans only, on servers marked with the P2P icon. Port forwarding is also limited to paid plans.

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Guide

6 min readNov 04, 2026

Proton VPN Free Countries: All 10 Free Server Locations and Limits

Proton VPN Free now covers 10 countries, not 5, but it picks the server at random. The full list, how to change server, the cooldown, and what Free can’t do.

Quick Answer

Proton VPN Free has servers in 10 countries: the US, Canada, Mexico, the Netherlands, Poland, Romania, Norway, Switzerland, Japan and Singapore. Proton picks the server at random, so you can’t choose a country. Changing server has a cooldown of 45 seconds, then 10 minutes. A paid plan lets you pick from 140+ countries.

See the 10 countries Change server on Free Choose any country

Proton VPN Free has servers in 10 countries: the United States, Canada, Mexico, the Netherlands, Poland, Romania, Norway, Switzerland, Japan and Singapore. You can’t choose between them. Proton picks the server at random, so a free plan won’t reliably give you the country a site or service needs.

Older articles, and one of Proton’s own blog posts, still say five countries. That count was out of date once Proton added five more in October 2025.

Checked November 4, 2026

Proton VPN Free Countries List

Free country	Region	On the Free plan since
United States	North America	Original five
Canada	North America	Added 2025
Mexico	North America	Added 2025
Netherlands	Europe	Original five
Poland	Europe	Original five
Romania	Europe	Original five
Norway	Europe	Added 2025
Switzerland	Europe	Added 2025
Japan	Asia	Original five
Singapore	Asia	Added 2025

Why you may read “five countries”: Proton’s 11,000-servers post still lists the first five. Its plans page and pricing page both say 10. Proton’s October 28, 2025 roadmap explains the change and says the new countries work “on most platforms”.

Can Proton Free Do What You Need?

What you want	On Free	Why
A US, Canadian or Japanese IP right now	Not reliable	The country is in the pool, but the app picks for you. Each retry goes through the cooldown.
A UK, German, French, Indian or Australian IP	Not possible	These countries aren’t on the Free list.
A streaming catalog	Paid	Proton lists streaming support under paid plans.
Torrenting	Paid	Proton lists P2P for paid plans only.
A phone and a laptop at the same time	Paid	Free protects one device at a time.

How to Change Server on Proton VPN Free

Free users can’t change country. They can ask for another random server, and a cooldown limits how often. After the first change you wait 45 seconds. After that you wait 10 minutes between changes.

Windows, macOS, iPhone and iPad: open the Countries tab and choose Change server.
Android: open the Home tab and choose Change server.
Check the country shown in the app. If it’s the wrong one, wait for the countdown and try again.

Proton VPN Free Limits and Speed

Limit	Free	VPN Plus
Countries	10, chosen at random	140+, your choice
Servers	Free pool only	20,000+
Speed	“Medium”, with no figure published	Up to 10 Gbps
Devices at once	1	10
Changing server	Random, with a cooldown	Any server, any time
Streaming	Listed for paid plans only	Included
P2P and BitTorrent	Listed for paid plans only	Included on P2P servers
NetShield ad blocker	Listed for paid plans only	Included

Proton rates Free as “Medium” and publishes no speed in Mbps, so treat any exact figure you read elsewhere as one person’s test. For every plan difference, see Proton VPN free vs paid.

When the country matters

Pick Any Country With Proton VPN Plus

On Free, every wrong country can cost you another 10 minutes, and a UK or German IP is never available. If you need a set location, the free plan will keep getting in the way. Plus lets you select the country yourself.

Choose from 140+ countries

Proton VPN Plus

Same Proton account and apps, without the random server. Pick the exact country and connect up to 10 devices.

20,000+ servers in 140+ countries
Speeds of up to 10 Gbps, plus streaming and P2P support
10 devices at once instead of 1
30-day money-back guarantee

−75%

Black Friday

2-year plan

Choose Your Country With Proton VPN

This page contains affiliate links. If you sign up through them, NAT Checker may earn a commission at no extra cost to you.

Troubleshooting

Proton Free Server Problems

The Change server button is greyed out

The cooldown is still running. It starts at 45 seconds for the first change and then runs 10 minutes between changes. Wait for the countdown to finish.

You got the wrong country

Free can’t target a country. Pressing Change server again gives another random server, so reaching one country can take several cooldowns. Paid plans let you pick it directly.

A site blocks the free server

Try Change server once. Free servers are shared by many people, and a site that rejects VPN addresses may reject the next one too. Proton’s paid plans give you far more servers to try.

You see fewer countries than this list

Proton said the five new countries reached “most platforms”, without naming the exceptions. Update the app first. If the list is still short, your platform may be one of the exceptions.

Sources (checked November 4, 2026):

• Proton VPN: Plans explained (the 10 Free countries, 1 device, what Plus adds)
• Proton VPN: Pricing (“Connect to servers in 10 countries (randomly selected)”, Medium speed)
• Proton VPN: Change server on the Free plan (random server, 45-second then 10-minute cooldown)
• Proton VPN: 2025–2026 roadmap (October 28, 2025: five countries added)
• Proton VPN: BitTorrent support (P2P on paid plans)

Proton VPN Free Countries FAQ

Ten. Proton added Mexico, Canada, Switzerland, Norway and Singapore in October 2025 to the original five: the Netherlands, Japan, Romania, Poland and the United States. Proton said the new countries reached most platforms, without naming the exceptions.

The United States, Canada, Mexico, the Netherlands, Poland, Romania, Norway, Switzerland, Japan and Singapore, according to Proton’s plans page, checked on November 4, 2026.

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